"I can’t believe it! For the first time in my entire life, I have not a speck of anger towards my father. I have no need to speak with him or to see him, yet I have love in my heart for him and know he was doing the best he could with his life’s circumstances. Let me tell you, my friends: my family and my therapists and coaches almost can’t believe it, and everyone tells me I look ten years younger and that if I keep smiling so big, I will crack my face!"

"I was so angry, and every day I felt more and more anger. I actually felt I could harm this person who had wronged me financially. I decided to try your exercises but didn’t believe they were going to make any difference. Then, just two days ago, I encountered the woman I had been referring to as “the witch.” I smiled at her unconsciously. I caught myself doing it and was shocked. Then, I checked inside myself and found I had no anger toward her. I don’t understand it, yet I really like this new way of being. I also notice I am becoming gentler and kinder with myself and am more accepting of each person I meet. I walk down the street smiling at everyone from a genuine place of love and acceptance. Wow! This book is going to be a game changer, and I will buy a copy for each person I had a grudge against — and for all my coworkers, family, and friends, too."